Physical and mental health, support programs and groups, and just plain common sense ideas about how to better your life and those around you.
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Operation Snowflake

The Town of Cortlandt Aging Division offers a snow shoveling service for eligible Senior Citizens who reside in the Town of Cortlandt based on availability. Seniors who are unable to shovel their walkway should call the Muriel H. Morabito Center at 914-528-8377 for eligibility and registration. Featured Picture License [CCO… Read more »

The Organic Teaching Kitchen: Yuletide Wellness

With the Yuletide season upon us, I find myself walking around humming to the chorus of “it’s the most wonderful time of the year.”  Ironically, this wonderful time of the year is the season of over-spending, over-indulging and over-eating. To make this holiday season truly “the most wonderful time of… Read more »